Bethany A.

Des Moines, IA
Great energy, a positive attitude, and (like you said) mental clarity! Had you asked me beforehand, I would’ve said there was nothing wrong with my mental clarity. Now I get it. I’m more focused, more motivated and more on top of things around the house. I love how I feel and I really don’t want to go back to my old way of eating.

It has been so interesting to notice the affect different foods have. Before I wouldn’t have been able to identify which foods made me feel what, but I feel like I can now. After three days of feeling pretty junky, on day 4 I finally started feeling good. Really good! Great energy, a positive attitude, and (like you said) mental clarity! Had you asked me beforehand, I would’ve said there was nothing wrong with my mental clarity. Now I get it. I’m more focused, more motivated and more on top of things around the house.

I used to get completely overwhelmed by even small tasks, I haven’t felt that way this week. I also struggle with anxiety, and I realized today that I haven’t felt anxious in at least a few days. (If not all week!) I can’t tell you what an unexpected blessing that is. It wasn’t like I was having panic attacks before, but I would experience some heightened level of anxiety at least once every day. All that to say, I feel great.

I definitely plan to continue eating as clean as possible. I love how I feel and I really don’t want to go back to my old way of eating. I’ve loved having lots of fruits and vegetables in the house for the girls & I to snack on. And I’ve actually really enjoyed the time spent in the kitchen. Somehow, the extra cooking hasn’t overwhelmed me, it’s made me feel better!