Janet Lopez-Vilsack

LopezfinalcircleProgram Officer, Denver, CO
The REset Cleanse with Katie was a great experience! I won’t lie—it was really hard the first 4 days—I completely underestimated how sluggish I would feel and what a horrible headache I would have from withdrawal of all the bad stuff in my body. The last three days were great–and I did get on a scale and had lost like 10 pounds–no joke…The support and help were fabulous. I continue to recommend this to others.

FULL story:
The REset Cleanse with Katie was a great experience! I won’t lie—it was really hard the first 4 days—I completely underestimated how sluggish I would feel and what a horrible headache I would have from withdrawal of all the bad stuff in my body. The last three days were great–and I did get on a scale and had lost like 10 pounds–no joke.

I am much more conscious when I’m out at receptions/parties etc. about what I’m taking in. It was really dramatic to see the amount of bad munching I do when at receptions, presentations etc. (which I have to attend a lot for work). The hardest part for me was the time commitment to preparing food everyday— I don’t spend a lot of time cooking or preparing any meals beyond dinner 2-3 times per week so prepping my food every day was a good exercise but hard for me in terms of my time to incorporate into a daily routine. In all, there are a lot of recipes and habits I’ve carried forward with me well after the cleanse.
The support and help were fabulous. I continue to recommend this to others.