Jes Driscoll

Applications Manager, Colorado Coalition for the Homeless, Denver, CO
The cleanse really helped me think about whether I was hungry or bored or just eating out of habit. I’m trying to keep thinking and being aware while I’m at work to keep from mindless eating. I feel more like I’m controlling my eating than being controlled by food. Can’t wait to implement the cleanse again!

FULL story:

The REset Cleanse was so much better than cleanses my partner and I have done in the past because of Katie’s availability and the materials provided. I really liked having the menu ideas. I play roller derby with the Rocky Mountain Rollergirls. It’s a lot of hard work, and because of that I eat a lot! The menu ideas helped me prepare so I wasn’t starving and gave me lots of ideas for snacking. I think the best take away for me was just being more conscious about when and what I’m eating. I snack a lot during the day at work. The cleanse really helped me think about whether I was hungry or bored or just eating out of habit. I’m trying to keep thinking and being aware while I’m at work to keep from mindless eating. I feel more like I’m controlling my eating than being controlled by food. Can’t wait to implement the cleanse again!