Julia C.

Finances, Santa Monica, CA
I had been a yo-yo dieter for 30+ years.  I’ve tried so many times before to lose the weight and keep it off and this time it has finally stuck (I lost 18Ibs working with Katie!), it makes sense, and I’m enjoying it…I’m now eating to live and not living to eat – something I’ve wanted to do my whole life but could never figure out how to get there and stay there.  Even when very stressful times at work set in, I haven’t gained any weight back.

—————-

I had been a yo-yo dieter for 30+ years.  I’ve tried so many times before to lose the weight and keep it off and this time it has finally stuck (I lost 18Ibs working with Katie!), it makes sense, and I’m enjoying it.

I loved working with Katie.  With her approach to weight loss and self-care, I learned SO much about foods, digestion, alkalinity, hormones, and more. Because of Katie’s recipes, her cookbook and raw desserts, I don’t feel like I’m on a diet or that I’m deprived.

I’m now eating to live and not living to eat – something I’ve wanted to do my whole life but could never figure out how to get there and stay there.  Even when very stressful times at work set in, I haven’t gained any weight back.

A whole new world has opened up to me.  In addition to the weight loss, my digestion has improved, the bloating and puffiness is gone, I wake up with more energy, my eyelashes are thicker, my chin hairs are gone and I’m doing better at exercise.  With the insight that I received from Katie’s coaching, I’m better able to identify when I’m just eating from boredom and I’ve become more aware of myself.

I am forever changed by Katie’s program.