Kathleen Moore

MoorefinalcircleFamily Coach, Michigan
After years and years (20+) of trying diets, reading books, joining weight watchers and more, I am finally at a point where the weight is off and it is staying off (easier than ever)….Katie was able to ask just the right questions, identify the biggest places that were my stumbling blocks, and rework it with mindset shifts, action steps, and tips to get me back in control of my life, my body, and food – not the other way around. The scale doesn’t hold much importance in my life anymore and this is HUGE as all of my life it was always weighing over my head….I’ve said it before, but Katie, the services you offer should be in a MasterCard commercial… the are PRICELESS.

Over the past year, my body, mindset, and lifestyle have dramatically shifted with the help of Katie. After years and years (20+) of trying diets, reading books, joining weight watchers and more, I am finally at a point where the weight is off and it is staying off (easier than ever). I was introduced to Katie a year ago and started with the 21-day Reset cleanse. I dropped 15 pounds and was eating delicious food, never feeling deprived. Come fall time, after a life changing event, I realized that I wanted more and needed to work with Katie on a deeper level to change more of my eating habits, mindset, and lifestyle choices – I knew I needed the last final pieces to make this stick forever.

Since working with Katie, I’m at the point where if I am going out to eat I can eat whatever I want and my body keeps that weight off without me really feeling like there is a huge effort with it (never happened before). My husband, 2 daughters, and son-in-law have joined in as well and my whole family is getting healthier.

Katie was able to ask just the right questions, identify the biggest places that were my stumbling blocks, and rework it with mindset shifts, action steps, and tips to get me back in control of my life, my body, and food – not the other way around. The scale doesn’t hold much importance in my life anymore and this is HUGE as all of my life it was always weighing over my head.

We’ve identified the exact foods for my body type, what causes and curbs my cravings, and the needed foods and supplements to balance my hormones so I know exactly what to do when menopause happens.

I continue to stay high in energy, sleeping great and waking up a little bit easier in the morning. My new arsenal of go-to recipes has become so much easier to implement and almost second nature (almost there!). I know I will continue to make changes and grow in understanding, but the best part is that I know I’ll feel better and better as I get older and I always have my tools from this last year to get back to my sweet spot.

I’ve said it before, but Katie, the services you offer should be in a MasterCard commercial… the are PRICELESS.