As I near the end of this experience I feel, more than anything, reminded that what we eat really, really matters. I have been careless about this before and am grateful for the reminder. I feel really good. I sleep better…and my eczema has entirely cleared up. Several people have commented that my facial skin looks good. On the whole I feel much more comfortable digestion-wise than I have in a long time, and a general sense of malaise that had descended over me in recent years lifted.
I am committed to incorporating many of these changes on an ongoing basis. I am deeply thankful to Katie for all of her help, support, and inspiration. I highly recommend her services to anyone who wants to remember the power of what we eat, and wants to reconnect with the sense of well-being that should be a part of our lives.