I am living in the moment and have dropped the shoulds of my life. My relationship with myself, food, and my body has brutally changed in a loving way. I have learned to LOVE myself and appreciate the true version of me. There were so many aha moments I could write a book: a book of gratitude. It was a very deep and intense experience; filled with many rewards and most importantly, FREEDOM. – TANIA COSTA LIMA   |   LONDON, UK

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