the

kdo

blog

The latest TIPS, INSPIRATION, HOW-TOS, + BEHIND-THE-SCENES

I couldn’t wait to tell you this…

KDOstudio_AnnouncementImages.003

KDOstudio_AnnouncementImages.002

To get sneak peeks of how this place is coming to life and find out about upcoming KDO studio and on-line workshops, classes, and recipe goodness, visit my new community facebook page: Katie Den Ouden + KDO Studio.

Freedom, confidence & contagious joy on tap.

#skinnydipsociety
5-day Challenge

Join IN

are you on the inside?

Get first access to free challenges, inspiration, how-tos, and behind-the-scenes stories to Live By Design
- in life and business.

I'M SO IN!

how to

LIVE

with

FREEDOM. JOY. PURPOSE.

Get the KDO Insider

Learnings, thoughts, mindset shifts, + 'omg, women need to know this!' e-notes to deepen, lighten, and speed up your journey of becoming, designing, & leading. Be around a different way of thinking + being. No need for heavy & hard.

Plus? Get first peek at new + juicy free trainings, challenges, luminary interviews, and behind-the-scenes peeks at my life and business!


GET YOUR OWN...

Weekly Setup

Quick start guide

Get the key tools & questions I use every week for inevitable freedom, joy, and success in this free 15-minute audio training + how-to guide to start designing your life, TODAY

THE 5-day mini

Reset Challenge

Simple daily rituals to reset + recharge the body & mind.

Need a li'l boost + refresh for your body & mind? Get 5 days. 5 simple ways to eat clean(er), look good, feel great, sprinkle in self-care & keep it easy. 

edit

THE

5 things I'm loving, using, reading, or pondering {tools, tips, people, products & more} that are currently impacting & illuminating my life -- delivered monthly to 20,000+ women. The content here is exclusive and you won't find it anywhere else. 

kdo