I’m Katie and I’m here to invite you to the best party you’ve ever been to: your (ideal) life. I help insightful, driven women (hint: that’s you) to whip up a body AND a life that they love (cause seriously what good is a hot bod if you can’t enjoy your life?).
Think: Discovering that hidden key to eating well (and tasting good), regaining energy, and never feeling deprived…all while getting the tools to become the happiest, most confident, most alive gal in the room. It’s not just my job, it’s my privilege.
New to the party? Don’t worry, let me take your coat, relax, and just start here (or really wherever you feel like, we’re friends now).
Latest From the Blog
I’m writing this as a snow storm is loving on Denver and I am SO freaking excited. I love snuggling up on the couch, watching Hallmark Christmas movies, sipping hot holiday chai tea, and feeling like I’m in a snow globe. Add-in some time to bust out my wanna-be Martha Stewart DIY gift skills and girrrl, I am one happy camper. Last year I took off almost the entire month of December (incredible, right?) and totally indulged those desires of[...]
I talk a lot about passions, relationships, mindset, inspiration, living full out, etc., but sometimes it’s just about good food…good food that tastes good and makes you feel good, too. This past weekend, we had a FriendsGiving dinner with our good friends in Denver. Each of us brought our favorite dish. Mine? Hands down Sweet Potato casserole. I could eat it for dayssss. But the traditional dish calls for all the sugar, candied yams, marshmallows, and some ingredients that are[...]
First off, tickled pink that Hilary from Dean Street Society (Personal Stylist & Brand Mentor) asked me to be a part of the Happy Hour Blog Tour to start the conversation about her new book “The 4-Part Entrepreneur Cocktail”. 30 women, 30 November days, chatting and sharing their best tips and insights for business, blogging, and living life over cocktails. The first part of her 4-part entrepreneur cocktail is “What Motivates You”. Ah, the blessed or dreaded motivation. It can[...]