Soul Food is the inner-game (mindset, desires, devotion, happiness, and more). Life Food is the outer-game (relationships, finances, career, etc.). And, Food Food is well, the food game. Uncovering what YOUR body needs to feel amazing, having your weight always find and stay in it’s sweet spot, tips & tricks for how to have your cake and eat it too, cleansing and all that goodness…all while making your taste buds happy. Use these resources to kick start your crazy beautiful life TODAY. Don’t wait.
Lazy Girl’s Guide to Healthy Eating
- The RIGHT way to drink your coffee.
- My produce lasts longer than yours.
- Creamsicles, puppy chow, & strawberry shortcake.
- Why cleanses can be a terrible idea.
- Sweet Simulators
- Foods to reduce body inflammation.
- Pumpkin Goodness.
- Blueberry Almond Morning Muffin.
KDO Applicable Programs:
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Food Recipe Blogs
- edible perspective
- Oh She Glows!
- Against All Grain
- Healthful Pursuit
- Pure Mamas
- Green Kitchen Stories
- Sprouted Kitchen
Food/Health Specific Coaches:
- Dr. Sara Gottfried – Harvard trained Doc. All things hormones.
- Sara Avant Stover – Full course devoted to PMS, harnessing your monthly cycle, and loving your moon time.
- Lara Adler – Environmental Toxins Expert
Have FOMO (fear of missing out)?
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